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Latest News of The Day: Fitness

14:37 2019-06-19

Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’ WALKING is an easy and free form of exercise which is great for weight loss. Here we reveal how to burn belly fat by walking in the ‘fat-burning zone...
13:00 2019-06-19

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including t...
17:30 2019-06-17

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help h...
20:15 2019-06-12

What is Couch to 5k? How the running app can help you lose weight LOOKING to lose weight without going to the gym? The Couch to 5k app may help you to run further and tone up. Here's all you need to know about C25K....
20:15 2019-06-12

Walking for weight loss: This 30 minute walking workout can help you slash body fat WALKING for weight loss is a great way to improve your overall health as well as slashing body fat. This 30 minute walking workout can help towards y...
04:45 2019-06-11

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how in...
13:15 2019-06-02

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight los...
01:45 2019-05-22

Walking for weight loss: How to hit 10,000 steps when you work at a desk all day WALKING for weight loss is very effective, but it can be hard to hit your 10,000 step goal if you’re working from a desk every day. Here are some tip...
01:45 2019-05-22

Teen sheds 10 STONE after finding weight loss inspiration on Instagram THIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st...
01:45 2019-05-22